Quick post and I’ve got to go:
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Breakfast - a bowl of raisen bran, an apple and a large V-8 juice.
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Lunch - Turkey noodle soup, tuna fish sandwich on sourdough with lettuce, tomato and onion, cottage cheese.
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Dinner - I finished the day off with a pan fried chicken breast in olive oil, garlic and spices and a green salad with spinach, lettuce, green onion and celery and the basalmic vinigrette dressing.
Oh, and I took a peek at the scale this morning - I’m not supposed to because the Official Weigh-in Day of the Week is Saturday morning but I couldn’t help myself. So far it’s looking good! 
